Inside Fall 2009:

A Looming Problem

The Benefits Start 20 Minutes After You Stop

HRMC Calendar of Events

News & Briefs

Inspiration, Pampering and Fun at the Third Annual SD Women's Expo

Recognizing Our Family of Supporters

HRMC Foundation Humanitarian Golf Tournament a Success

Flu Fighting – Back to
the Basics

HRMC Calendar of Events

Check out HRMC's online calendar format at www.huronregional.org/news for the most up-to-date listings, dates, times and locations.

Monthly Support Groups/Meetings

Alzheimer's Support Group
Where:  Sunquest Village
When: Meets the third Tuesday of every month
at 3 p.m.
Contact Nancy Ziegeldorf at 605-352-8471.

Diabetes Support Group
Where:  Huron Area Senior Center
When: Meets the second Monday of every month
at 7 p.m.
For information, call 605-352-8291.

Heart Smart Cardiac – Better Breathers Pulmonary Support Group
Where:  HRMC Huron Towers Auditorium
When: Meets the third Wednesday of every month
at noon
Contact Cardiac Rehabilitation Services at 605-353-6531.

MS Self-Help Support Group
Where:  NorthWestern Energy, 600 Market Street W.
When: Meets quarterly, call for dates and times
Contact Brenda Welch at 605-354-2783.

NAMI (National Alliance for Mental Illness) Connections
Where:  HRMC Huron Towers, Classroom 108
When: Meets every Monday from 7 to 8:30 p.m.
NAMI Connection is a recovery support group program for adults living with mental illness. Contact Lois Knoke for more information at 605-352-2709.

NAMI-Huron
Where:  HRMC Huron Towers, Classroom 108
When: Meets the first Tuesday of every month at 7 p.m.
Contact Hal Bisch for more information at 605-352-2506.

Peripheral Neuropathy Self-Help Support Group
Where:  Huron Area Senior Center
When: Meets the second Wednesday of every month at 10:30 a.m.
This group will not meet December through March, resuming in April.
For information, call 605-352-5181.



Well One Connection On-Air
Where:  Z105 FM and KIJV 1340 AM radio (or download anytime at www.huronregional.org)
When: Monday mornings at 10 a.m.


Upcoming Events

HRMC Prenatal Education Classes
Where:  Huron Towers Auditorium
When: Tuesdays at 7:30 p.m. every other month. Upcoming sessions are Jan. 5, 12, 19, 26, and March 2, 9, 16, 23.
Prenatal education classes are structured to prepare expectant parents for childbirth and are taught by certified childbirth educators. Each session includes four classes and is recommended to be taken during the last trimester of pregnancy. A one-time fee of $20 covers the cost of materials. To pre-register go online to www.huronregional.org/babyu. Contact HRMC maternity staff at 605-353-6251.

Breastfeeding Class
A breastfeeding class is also offered on the third class date of each session at 6:30 p.m.

* Calendar information was correct at time of printing and is subject to change. Persons or groups interested in listing a health-related event on this calendar should call 605-353-6573 or e-mail info@huronregional.org.
 
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