Although this virus has drawn attention worldwide and prompted swift action by the World Health Organization, the U.S. government and others, the severity of the H1N1 pandemic is uncertain. It is not known how long the flu season might last or when flu activity will peak.
Prevention Is Key
To stop the spread of H1N1, seasonal flu and other viruses:
- Wash your hands frequently, especially after coughing or sneezing.
- If soap and water are not available, use an alcohol-based hand sanitizer.
- Cover your nose and mouth with your sleeve or tissue when you cough or sneeze.
- Avoid touching your eyes, nose and mouth.
- Avoid people who are sick.
- Stay home if you have symptoms.
Treatment for Influenza
The signs and symptoms of the H1N1 virus are similar to seasonal influenza:
cough, sore throat, body aches, headache, chills, fever and in some cases, diarrhea or vomiting. Treatment for H1N1 is also similar to treatment for seasonal flu.
For a mild case of seasonal or H1N1 flu, take care of yourself by staying
home, get plenty of rest and drink fluids. The Centers for Disease Control and Prevention recommends staying home for at least 24 hours after your fever is gone without the use of fever-reducing medicine. (Note that not everyone with the flu will have a fever.) Watch for worsening illness and contact your healthcare provider immediately if you have difficulty breathing, pain in the chest or abdomen, sudden dizziness, or severe, persistent vomiting.
We Are Prepared
HRMC's goal is to keep our community healthy. Our staff is prepared for a health emergency, such as a flu pandemic. If the H1N1 virus becomes more severe, we will be ready to handle it. To help you stay up-to-date on the latest influenza and H1N1 virus information, we have created a special section within the Well One section of our Web site at www.huronregional.org/wellone. If your organization would like information on how to prevent the spread of influenza, contact our speakers bureau at 605-353-6572.